Christian Trauma Counseling is excited to offer a series of Group Trauma Processing Sessions. These one-time sessions are ninety minutes long, and each one is designed to help you process…
Esther Smith Posts
Do you struggle with the daily hardship of living with chronic illness or chronic pain? Do you feel misunderstood by your family, church body, or friends? Do you wonder if…
Do you experience thoughts you don’t want? Do you ruminate on beliefs about yourself, the world, or God that feel true even though you know they are not? Like many…
Do you experience thoughts you don’t want? Join a series of FREE webinars to learn practical strategies for changing unwanted thoughts. Join a series of four webinars to explore practical…
A body scan is a tool that helps you pay attention to what is happening in your body from head to toe. You practice the body scan by moving your…
Over the past few weeks, I’ve created a number of resources for people who are interested in learning about Christian-based meditation strategies. Here’s my most recent video that you might…
Last week I taught the first Christian Meditation for Chronic Illness and Chronic Pain class. I was blown up away by the response. 127 people registered, 32 people joined me…




