Last week I taught the first Christian Meditation for Chronic Illness and Chronic Pain class. I was blown up away by the response. 127 people registered, 32 people joined me for the live class, and many others have watched the recording that I am making public for just this first class. Feel free to check it out to see if you might want to join us in the future.
This week we practiced deep breathing, meditating on Scripture, mindfulness to the breath, and tapping.
The next class is this Friday at 1PM EST and after that we will be meeting about every other week. For all future classes you will need to register to be able to join us live or view the recording.
Click here to view further registration information. Register soon as space is limited!
This post is so insightful! I love how you combine deep breathing, mindfulness, and tapping as a holistic approach to managing chronic pain. It’s empowering to have tools that can be used anytime to bring relief. Thank you for sharing such valuable practices!
Regards,
Antique Buddhas
https://www.buddhashop.net/